ONLINE RESOURCE
Welcome to The Institute of Yoga Sports Science®!
To get started please take a look below.
The Aim of This Resource
The aim of this resource is to provide you with lesson plans that have been sequenced specifically for each area of the body. Each section has a video demonstrating the yoga sequence, along with a downloadable lesson plan and audio file. You will be required to provide us with an email to access the free techniques. We will not pass your details on to any 3rd parties, or send you emails unless you specially request to be kept informed.
Topics to Add to Your Lesson Plans
These yoga sequences are taken from an extensive archive of techniques that our Yoga Sports Coaches™ have delivered to athletes for over a decade.
Yoga for Athletes Foundation Course
This groundbreaking Foundation Course sets you on a path to bridge the gap between the science of yoga and sports science. Discover the latest practical and theoretical knowledge, that comes from over a decade of evidenced based training proving how yoga works in sport.
BWY LIVE Training Yoga for Athletes Module in LONDON combined with ONLINE learning.
Certified Yoga Sports Coach™ Course
This ground-breaking online Course qualifies you to teach yoga and work with athletes as a Yoga Sports Coach™.
You will gain the professional advantage as you learn how to apply our sports-specific yoga techniques and scientific approach to enhance athletic performance and reduce injury, both for athletes and the general public.
We pioneered teaching yoga online and over the past decade have successfully trained Yoga Sports Coaches™ in 14 countries.
