Discover the 5 game changing ways yoga unlocks athletic performance
Join us for an exciting interactive online workshop with Hayley Winter, founder of The Institute of Yoga Sports ScienceĀ®.Ā Dive deeper into yoga and sport with a specialĀ bonus from Leon Taylor, Olympic Silver medalist, yoga teacher, and BBC sports commentator.
ExperienceĀ howĀ yoga is a game changer for athletes!
Ā Ā SpaceĀ is limited.
Discover the 5 game changing ways yoga unlocks athletic performance
Join us for an exciting interactive online workshop with Hayley Winter, founder of The Institute of Yoga Sports ScienceĀ®.Ā Dive deeper into yoga and sport with a specialĀ bonus from Leon Taylor, Olympic Silver medalist, yoga teacher, and BBC sports commentator.
ExperienceĀ howĀ yoga is a game changer for athletes!
Ā Ā SpaceĀ is limited.
ThisĀ 3-hour online workshop is perfect for yoga enthusiasts, yoga teachers, athletes, coaches, physiotherapists, and fitness professionals.
ThisĀ 3-hour online workshop is perfect for yoga enthusiasts, yoga teachers, athletes, coaches, physiotherapists, and fitness professionals.
Experience the Game ChangersĀ
1. Awareness
Learn how to unlock your nervous system superpower!
2. Breath
Learn how breath gives you the performance advantage.
3. Movement
Learn how to harness efficient, safe & economical movement.
4. Recovery
Learn where strength of mind & body flourish.
5. Less is More
Learn how less strain is more gain &Ā the marginal advantage.
Experience
the Game ChangersĀ
1. Awareness
Learn how to unlock your nervous system superpower!
2. Breath
Learn how breath gives you the performance advantage.
3. Movement
Learn how to harness efficient, safe & economical movement.
4. Recovery
Learn where strength of mind & body flourish.
5. Less is More
Learn how less strain, is more gain &Ā the marginal advantage.
Live 3-Hour Interactive Online Workshop w/Hayley Winter
š DATE: Saturday, AUGUST 10th, 2024 ā° TIME: 3 pm - 6 pm BST (UK) š 10 am-1 pm EDT (U.S / Canada)
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Live 3-Hour Interactive Online Workshop w/Hayley Winter
š DATE: Saturday, AUGUST 10th, 2024 ā° TIME: 3 pm - 6 pm BST (UK) š 10 am-1 pm EDT (U.S / Canada)
00
DAYS
00
HOURS
00
MINS
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SECS
The Aim of This 3-Hour Live Online WorkshopĀ
Get ready for an exciting, interactive online experience with Hayley Winter.Ā Don't miss this chance to learn and practice evidence-based approaches from 7 years of Yoga Sports ScienceĀ® case-study research.
The Aim of This 3-Hour Live Online WorkshopĀ
Get ready for an exciting, interactive online experience with Hayley Winter.Ā Don't miss this chance to learn and practice evidence-based approaches from 7 years of Yoga Sports ScienceĀ® case-study research.
Hereās how we help you experience yoga as a game changer for athletes!
- Experience Yogaās Game-Changing Impact: A short embodied practice introduces the 5 powerful ways yoga unlocks athletic performance.
- Discover the Science: Learn about the five key components of safe and effective sports-specific yoga sequencing.
- Tailor a Yoga Class for Athletes: Learn how to create yoga classes that meet the unique needs of athletes, enhancing their performance.
- Deconstruct Postures: Learn to break down and bring postures (asanas) to life by exploring Yoga Sport ScienceĀ® evidence-based methods.
- Minimize Injuries: Find out how yoga can efficiently minimize the risk of injury.
Hereās how we help you experience yoga as a game changer for athletes!
- Experience Yogaās Game-Changing Impact: A short embodied practice introduces the 5 powerful ways yoga unlocks athletic performance.
- Discover the Science: Learn about the five key components of safe and effective sports-specific yoga sequencing.
- Tailor a Yoga Class for Athletes: Learn how to create yoga classes that meet the unique needs of athletes, enhancing their performance.
- Deconstruct Postures: Learn to break down and bring postures (asanas) to life by exploring Yoga Sport ScienceĀ® evidence-based methods.
- Minimize Injuries: Find out how yoga can efficiently minimize the risk of injury.
BONUSES:
-
Online Resource: To enhance your workshop experience, the resource opens on Friday, 26 July 2024 - coinciding with the start of the Olympic Games.Ā Ā
-
Ā One-hour Pre-Recorded Session with Leon Taylor: and Hayley Winter discussing the 5 game changing ways yoga unlocks athletic performance.
-
Workbook:Ā To accompany the Workshop.Ā
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YourĀ Questions Answered: by Hayley and members of the YSS team.
-
Workshop Recording: and resources available for a month.
BONUSES:
-
Online Resource: To enhance your workshop, the resource experience opens on Friday, 26 July 2024 - coinciding with the start of the Olympic Games.Ā Ā
-
Ā One-hour Pre-Recorded Session with Leon Taylor: and Hayley Winter discussing the 5 game changing ways yoga unlocks athletic performance.
-
Workbook:Ā To accompany the Workshop.Ā
-
YourĀ Questions Answered: by Hayley and members of the YSS team.
-
Workshop Recording: and resources available for a month.
Meet Hayley
Hayley Winter (BWY Dip, ERYT-500, YACEP, SYT) is the founder of the Institute of Yoga Sports ScienceĀ® (YSS). For almost 30 years, she has worked as a yoga educator and Yoga Sports Scientist. Hayley specializes in sports-specific yoga, biomechanics, movement science, and provides continuing education and advanced yoga teacher training. She blends art (Animation degree) and science (Masters education in Sports and Exercise Biomechanics) into all of her courses.
In 2009, following the global economic downturn, Hayley transitioned her teaching to an online platform, becoming a pioneer in online yoga education.
In 2010, alongside Dr. Maggie Bunting, she developed a research method for yoga teachers to collect and interpret data from athletes of all ages and abilities. Over seven years, YSS conducted extensive case study research to understand yoga's impact on athletic performance, making a significant contribution to the field, and to the efficacy of yoga in sport.
Hayley is the author of the Yoga Sports Science syllabus and course publications. She also co-created "The Yoga Sequencing Solution" online course, and co-authored "The Yoga Sequencing Playbook" with her colleague Annelize Ferreira, consultant physiotherapist at YSS.
She is a passionate advocate for empowering yoga teachers with the scientific principles of yoga, helping them apply yoga to athletes,Ā bridging the gap between the ancient art of yoga and modern exercise science.
Meet Hayley
Hayley Winter (BWY Dip, ERYT-500, YACEP, SYT) is the founder of the Institute of Yoga Sports ScienceĀ® (YSS). For almost 30 years, she has worked as a yoga educator and Yoga Sports Scientist. Hayley specializes in sports-specific yoga, biomechanics, movement science, and provides continuing education and advanced yoga teacher training. She blends art (Animation degree) and science (Masters education in Sports and Exercise Biomechanics) into all of her courses.
In 2009, following the global economic downturn, Hayley transitioned her teaching to an online platform, becoming a pioneer in online yoga education.
In 2010, alongside Dr. M. Bunting, she developed a research method for yoga teachers to collect and interpret data from athletes of all ages and abilities. Over seven years, YSS conducted extensive case study research to understand yoga's impact on athletic performance,Ā making a significant contribution to the field, and to the efficacy of yoga in sport.
Hayley is the author of the Yoga Sports Science syllabus and course publications. She also co-created "The Yoga Sequencing Solution" online course, and co-authored "The Yoga Sequencing Playbook" with her colleague Annelize Ferreira, consultant physiotherapist at YSS.
She is a passionate advocate for empowering yoga teachers with the scientific principles of yoga, helping them apply yoga to athletes, bridging the gap between the ancient art of yoga and modern exercise science.
MeetĀ Leon
Having trained at an elite levelā6 hours a day, 6 days a week, for 22 yearsāand participated in three Olympic Games, Leon Taylor offers invaluable insights from an athleteās perspective. Heās an Olympic Silver medalist in Diving and the inventor of the āworldās most difficult dive.ā
Leon is the BBCās āVoice of Diving,ā a mentor to Team GB and Paralympic GB athletes, an author, a TEDx speaker on mental health, a Headspace Move Coach, and a yoga teacher.
As both a practitioner and teacher of yoga, Leon understands how seamlessly yoga can be integrated into an athleteās training schedule to prevent injuries and enhance performance. Leon is a passionate communicator, an expert in his field, and an inspiration to yoga teachers and athletes alike.
Leon and Hayley have been collaborating since 2011. Leon contributes to the YSS faculty and guest lectures on the YSS 300-hour Yoga Sports Coach course.
Leon's contribution to this event was pre-recorded. During the workshop, Leon will be at the Paris Olympics serving as the BBC Sports commentator for diving.
MeetĀ Leon
Having trained at an elite levelā6 hours a day, 6 days a week, for 22 yearsāand participated in three Olympic Games, Leon Taylor offers invaluable insights from an athleteās perspective. Heās an Olympic Silver medalist in Diving and the inventor of the āworldās most difficult dive.ā
Leon is the BBCās āVoice of Diving,ā a mentor to Team GB and Paralympic GB athletes, an author, a TEDx speaker on mental health, a Headspace Move Coach, and a yoga teacher.
As both a practitioner and teacher of yoga, Leon understands how seamlessly yoga can be integrated into an athleteās training schedule to prevent injuries and enhance performance. Leon is a passionate communicator, an expert in his field, and an inspiration to yoga teachers and athletes alike.
Leon and Hayley have been collaborating since 2011. Leon contributes to the YSS faculty and guest lectures on the YSS 300-hour Yoga Sports Coach course.
Leon's contribution to this event was pre-recorded. During the workshop, Leon will be at the Paris Olympics serving as the BBC Sports commentator for diving.
Yoga for Sport:Ā The Game Changers Online Workshop
Yoga for Sport:Ā
The Game Changers Online Workshop
Access to Online Resource + 3-Hr Live Interactive Online Workshop
Ā£70
Use your coupon to get early-bird discount
- 24/7 access to online resource
- PDF Workbook
- Community support
- 4Ā CPDs with the British Wheel of Yoga
- 4Ā CEUs with the Yoga Alliance
- 1-months access
- Access to the online resource:Ā July 26th, 2024
Access to Online Resource + 3-Hr Live Interactive Online Workshop
Ā£70
Use your coupon to get early-bird discount
- 24/7 access to online resource
- PDF Workbook
- Community support
- 4Ā CPDs with the British Wheel of Yoga
- 4Ā CEUs with the Yoga Alliance
- 1-months access
- Access to the online resource:Ā July 26th, 2024
Emily Kulakowski: Yoga TeacherĀ
āI was lucky enough to be introduced to Hayley in 2013 and completed my studies with her in 2014. Nearly everywhere Iāve worked has expressed excitement over my ability to teach yoga, whetherĀ it's to athletes,Ā in personal training, orĀ theĀ general population.Ā I highly recommend taking any of Hayley's courses. It will transform your teaching!ā
Emily Kulakowski: Yoga TeacherĀ
āI was lucky enough to be introduced to Hayley in 2013 and completed my studies with her in 2014. Nearly everywhere Iāve worked has expressed excitement over my ability to teach yoga, whetherĀ it's to athletes,Ā in personal training, orĀ theĀ general population.Ā I highly recommend taking any of Hayley's courses. It will transform your teaching!ā
What's the date of the Live online workshop?
The Live, 3-hour onlineĀ workshop with Hayley is onĀ AugustĀ 10th, 2024 fromĀ 3pm - 6pm BST, (UK) /Ā
10amĀ - 1pm ET, (East Coast, U.S)Ā
TheĀ workshop is via Zoom.
What can I expect?
Once youāve registered for the workshop, youāll receive a confirmation email with all the details and a link to join the session on Zoom. (If you donāt see it, please check your spam box.)
šš¼ Prepare for a yoga workshop-style session.
šš¼ Have your mat, blocks, props, straps, and notepads ready.
š We will be taking breaks.
Ā
Will Leon Taylor be in the workshop?
Leon will be in Paris at the Olympics commentating for the BBC.Ā
He pre-recorded the session with Hayley at the beginning of July.
If I can't make the workshop, will it be recorded?
Yes. The session will be uploaded to the online resource, with opportunity to post questions to Hayley.
How many continuing education credits will I get?
You receive 3 credits for the workshop and 1 credit for the pre-recorded session with Hayley and Leon.
4 CPDs with the British Wheel of Yoga.
4 CEUs with the Yoga Alliance.Ā
What's the date of the Live online workshop?
The Live, 3-hour onlineĀ workshop with Hayley is onĀ AugustĀ 10th, 2024 fromĀ 3pm - 6pm BST, (UK) /Ā
10amĀ - 1pm ET, (East Coast, U.S)Ā
TheĀ workshop is via Zoom.
What can I expect?
Once youāve registered for the workshop, youāll receive a confirmation email with all the details and a link to join the session on Zoom. (If you donāt see it, please check your spam box.)
šš¼ Prepare for a yoga workshop-style session.
šš¼ Have your mat, blocks, props, straps, and notepads ready.
š We will be taking breaks.
Ā
Will Leon Taylor be in the workshop?
Leon will be in Paris at the Olympics commentating for the BBC.Ā
He pre-recorded the session with Hayley at the beginning of July.
If I can't make the workshop, will it be recorded?
Yes. The session will be uploaded to the online resource, with opportunity to post questions to Hayley.
How many continuing education credits will I get?
You receive 3 credits for the workshop and 1 credit for the pre-recorded session with Hayley and Leon.
4 CPDs with the British Wheel of Yoga.
4 CEUs with the Yoga Alliance.Ā
