Discover the 5 game changing ways yoga unlocks athletic performance.
Experience how yoga is a game changer for athletes!
⏰ AUGUST 10th, 2024 3pm - 6pm BST (UK) / 10am - 1pm ET (U.S/Canada).
What you get in this 3-hour Live online workshop and resource:
- Experience Yoga’s Game-Changing Impact: A short embodied practice introduces the 5 powerful ways yoga unlocks athletic performance.
- Discover the Science: Learn about the five key components of safe and effective sports-specific yoga sequencing.
- Tailor a Yoga Class for Athletes: Learn how to create yoga classes that meet the unique needs of athletes, enhancing their performance.
- Deconstruct Postures: Learn to break down and bring postures (asanas) to life by exploring Yoga Sport Science® evidence-based methods.
- Minimize Injuries: Find out how yoga can efficiently minimize the risk of injury.
Bonuses
-
An Online Resource: To enhance your workshop experience opens on Friday, 26 July 2024 - coinciding with the start of the Olympic Games.
-
One-hour Pre-Recorded Session with Leon Taylor: and Hayley Winter discussing the 5 game changing ways yoga unlocks athletic performance.
-
Workbook: To accompany the Workshop.
-
Your Questions Answered: by Hayley and members of the YSS team.
-
Workshop Recording: and resources available for a month.