We help yoga teachers and students improve their yoga sequencing skills by deepening their knowledge of anatomy and biomechanics enabling them to easily design safe and creative classes for the athletic population.

Yoga Sequences & Resources

Purchase our individual yoga-sequenced techniques or get the whole bundle of sequences when you buy 'Yoga Sequencing for Structural Fitness'.

Yoga Breathing Techniques

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Feet and Ankle Techniques

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Knees Quads & Hamstrings

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Pelvic Mobility & Stability

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Yoga Techniques for the Back

ACCESS HERE

Shoulder, Neck and Hands

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Complete Workout Program

ACCESS HERE

Yoga Sequencing for Structural Fitness

ACCESS HERE

On Demand Web Classes

How to Teach Yoga Online

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Grow Your Yoga Community Online

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Breath / Healthy Immune System

ACCESS HERE

View All of Our Web Classes

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Online Courses

How To Teach Yoga Online 20-Hour Course

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Science of Teaching Yoga for Athletes 40-Hour Course

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Certified Yoga Sports Coachā„¢ Course

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Online Yoga Teacher Resource FaceBook Group

The Yoga community resource for online teaching. Calling for an alliance of Yoga professionals to support each other and our communities through virtual teaching to provide authentic connection and service.

Join the Group

Stay Connected with Us

We will be offering more ongoing support to the yoga community, plus how to teach online and generate revenue.

To stay connected with us, please click the Confirm button in your email. This is a double opt-in form. 

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