$19.99 USD

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YSS Yoga Techniques for Feet and Ankles

Coupon Code: OCTOBERFUN - $10 OFF

Learn the yoga techniques that top athletes around the world are using to improve their performance and reduce the risk of injury.

The Institute of Yoga Sports Science® has created bite-size programs that are so simple to learn and incorporate into your current training program and life - you will keep coming back for more!

This product includes:

  • Easy to use video content designed to teach you how to build a strong and mobile foundation from the ground upwards
  • Downloadable mp3 
  • Downloadable PDF Lesson Plan

Bonuses Include:

  • YSS Breathing Techniques
  • YSS Yoga Relaxation Technique
  • The 7 Ways Yoga Benefits Athletes: Winter Olympics Edition eBook