Coupon Code: OCTOBERFUN - $10 OFF
Learn the yoga techniques that top athletes around the world are using to improve their performance and reduce the risk of injury.
The Institute of Yoga Sports Science® has created bite-size programs that are so simple to learn and incorporate into your current training program and life - you will keep coming back for more!
This product includes:
- Easy to use video content designed to teach you how to build a strong and mobile foundation from the ground upwards
- Downloadable mp3
- Downloadable PDF Lesson Plan
Bonuses Include:
- YSS Breathing Techniques
- YSS Yoga Relaxation Technique
- The 7 Ways Yoga Benefits Athletes: Winter Olympics Edition eBook