• Discover the science behind teaching yoga to the athletic population. 
• Identify your own performance needs (or that of a hypothetical athlete) as it relates to your yoga practice, athletic training, or health and well-being.
• Explore how the YSS approach to the Science of Sequencing helps you design with confidence, competence and creativity.
• Discover how the Science of Breathing enhances the experience within your practice.
• Deepen your understanding of the role body reading plays in creating a Primary Performance Objective and the application of this knowledge.
• Develop a practical understanding of biomechanics, and neuroscience through the application of sports-specific yoga.
• Explore the benefits of yoga in helping with injury prevention.
• Explore how to deconstruct poses and bring them to life through understanding  the science, the application and the benefit of sports-specific yoga.

Course Format

Online training: Students explore the course syllabus online in advance (one month) of the LIVE training. It includes contact with the YSS tutors and a chance to get to know your peers before the live event. (approximately 24 hours) Students will continue to have access to the online classroom for 3 months post LIVE training with the option to upgrade to lifetime access.

2-day live training: The online component will be reinforced in a LIVE setting where you will demonstrate an initial understanding of the YSS approach by preparing and delivering a Micro-Sequence based on your own specific athletic or performance needs. 

This course does NOT qualify you to teach yoga

Fees

Fees: $999

Early Bird Discount $150 OFF - expires 31st July 2019

Use coupon code NEWYORK2019

Coupon code not applicable for payment plans.

Bring a friend and a future Continuing Ed Module for FREE (up to a $50 value)

Yoga Alliance Credits

Dates

September 21st / 22nd 2019

9:00 - 5:00 PM

TBD