FREE GUIDE
Get Our Evidence-Based Formula for Safe, Fluid & Efficient Movement
With over 20 years in the making and 7 years of research, this formula lies at the heart of our evidence-based methodology, tried and tested by yoga students and teachers globally. It bridges the knowledge gap between yoga sequencing and movement science.
FREE GUIDE
Get Our Evidence-Based Formula for Safe, Fluid & Efficient Movement
With over 20 years in the making and 7 years of research, this formula lies at the heart of our evidence-based methodology, tried and tested by yoga students and teachers globally.
It bridges the knowledge gap between yoga sequencing and movement science.
