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The Institute of Yoga Sports Science® (YSS) welcomes you to join our community of experts and learn more about the benefits of applying yoga in sport.
Sports-Specific Yoga
The Institute of Yoga Sports Science® (YSS) is the global leader in providing a world-class sports-specific yoga education. It was founded by Hayley Winter over a decade ago with the mission to train yoga and sports professionals and deliver sports-specific yoga to athletes in their environment.
Sport-Specific yoga is THE missing link in sports training. Through the application of science, we bridge the gap between yoga and sport, enabling yoga enthusiasts and athletes of all ages and abilities to benefit from our tried and tested methods.
Frequently Asked Questions
The Institute of Yoga Sports Science® (YSS) is the only organization worldwide applying science to bridge the gap between yoga and sport.
Our evidence based, sports-specific approach to teaching yoga to athletes, provides our students with a unique opportunity to turn a passion for yoga and sport, into a professional career.
Yes. Our certified Yoga Sports Coaching™ Course qualifies you to teach yoga AND work with athletes as a Yoga Sports Coach™.
Our Courses are the first comprehensive professional training of their kind; innovative, ground-breaking, and facilitating a new generation of highly-qualified yoga professionals.
We have been delivering our certified Courses for over a decade qualifying Yoga Sports Coaches™ in 14 countries.
1.Yoga Anatomy & Biomechanics Course: Entry level introduction to the application of anatomical and biomechanical principles with themed yoga sequences.
2. Foundation Course: blended learning online and with LIVE training.
3. Certified Yoga Sports Coach™ Course: delivered online.
4. Advanced Yoga Sports Coach™ Course: delivered online.
If you are one of the following, you are eligible to apply:
- Yoga enthusiast or practitioner
- Yoga student or teacher
- Fitness trainer
- Physiotherapist
- Sports massage therapist
- Healthcare professional
- Coach
- Athlete
- Other health related profession
Yoga Anatomy & Biomechanics Online Course
Develop a working knowledge of basic anatomical and biomechanical principles that help enhance your experience and teaching of yoga.
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