What's included:
๐ 20+ in-depth video lectures: Learn proven yoga-for-athletes techniques grounded in sports science and real-world application.
๐ 40+ structured lessons with downloadable lecture notes: Clear, practical learning you can revisit anytime.
๐ Downloadable yoga sequence plans: Ready-to-use sequences you can confidently teach to athletes and active bodies.
๐ YSS Certificate of Completion: Issued by the Institute of Yoga Sports Scienceยฎ.
๐ Continuing Education Credits: Counts toward continuing education with Yoga Alliance.
๐ Weekly unit release: Stay focused and supported while having time to integrate what you learn.
๐ Expert community support: Connect with like-minded teachers and receive guidance along the way.
๐ 3 month's free group mentoring sessions with Hayley: Ask questions, deepen your understanding, and explore real-life teaching scenarios.
โ๏ธ All sessions are recorded and yours to replay.