A step-by-step, evidence-based Playbook for creating science-based yoga sequences.
With over 20 years in the making and 7 years of research, this course is designed to help you create science-based sequences. It's your essential guide to teaching, safe and successful yoga classes.
⏰ DON'T WAIT! ENROLLMENT ENDS OCTOBER 26TH, 2023.
What you'll get in this 12-week online course:
- 6 Modules: A new module is released each week. (In module 2, we have 2 weeks on the nervous system).
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6 Yoga Sequencing Playbooks: Each module builds on the previous downloadable Playbook.
- Sequencing Templates: Downloadable templates to help you plan your science-based sequences.
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Posture Playsheets & Symbol Guides: Downloadable Playsheets to help you get fresh ideas through a playful approach to planning.
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Additional Playsheets: Modify, cue, and deconstruct your peak pose to build your sequence.
- Bitesize Yoga Techniques: Hayley demonstrates tips to support the Playbook topic and sequence planning.
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Bitesize Videos: Hayley & Annelize provide short videos to support the Yoga Sequencing Playbooks.
- Bitesize Podcasts: Download the audio to listen and learn on the go.
- 12-month course access and gain 50 CEUs.
- BONUSES
- Live, interactive sequence planning in our online Posture Parties
- Live Q&A's + support
- Yoga sessions with Hayley.