Hayley shares insights from discussions with Annelize into how every movement and sensation in the body is facilitated by the nervous system. 🧠 

Insight into Module 2: The Nervous System. The second essential building block to creating safe and successful sequences.

This online course is a game-changer for yoga teachers, offering a step-by-step, evidence-based playbook for creating science-based sequences.

If you've ever struggled with planning sequences or sought inspiration for your classes, this course has been designed for you!