Here's Hayley giving you the big picture and how it connects to your sequence intention. 🎯

Extract from The Yoga Sequencing Solution: Module 5 - Core Stability Activation.

This online course is a game-changer for yoga teachers, offering a step-by-step, evidence-based playbook for creating science-based sequences.

If you've ever struggled with planning sequences or sought inspiration for your classes, this course has been designed for you!