Why I chose to train with The Institute of Yoga Sports Science®:

As a yoga practitioner, ex-competition swimmer, and sports enthusiast in general, the YSS science-based approach to yoga teaching with a focus on anatomy and biomechanics felt like the right approach, matching my mindset.

As a curious yoga student, I've always wanted to understand the "why" behind the "what and how" of yoga practice, to then in turn give this back to the local sports community, as well as the general audience.

Once I qualify as a Yoga Sports Coach™, I hope to:

As a business professional and sports enthusiast, I would love to combine these parts of my life into bringing yoga to different types of people that I identify with based on my own experiences:

1) athletes such as the local boxing club where I train myself who can profit from incorporating yoga into their sports routine, 2) bring awareness to high performing and busy professionals who have a competitive mindset similar to athletes, possibly yoga haters, who may benefit from incorporating yoga into their lives, and 3) general (future) yoga practitioners who are interested in a science-based approach to yoga.