Yoga for Athletes Foundation Course
St. Mary's University,
Twickenham, LONDON
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Is This Course for Me?
Are you new to yoga but come from a sports background - coach / trainer / athlete? Do you currently practice and/or teach yoga but want to enhance your skillset for working with athletes? Are you curious to learn new ways of applying yoga with a functional approach? Then this course is for YOU!
In This Course You Will:
- Discover how to enhance athletic performance and prevent injury through implementing a sport-specific yoga program.
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Create your own micro-sequence for athletic/personal /professional needs.
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Discover how breathing techniques can enhance daily living and the role they play in sports.
- Develop a practical working understanding of anatomy, biomechanics, and neuroscience through the application of sport-specific yoga.
Course Format / Fees / Dates
Course Format
Online training: Students explore the course syllabus online in advance (one month) of the LIVE training. It includes contact with the YSS tutors and a chance to get to know your peers before the live event. (approximately 24 hours) Students will continue to have access to the online classroom for 3 months post LIVE training with the option to upgrade to lifetime access.
2-day live training: The online component will be reinforced in a LIVE setting where you will demonstrate an initial understanding of the YSS approach by preparing and delivering a Micro-Sequence based on your own specific athletic or performance needs.
This course does NOT qualify you to teach yoga
Fees
Fees: £700
Early Bird Discount - £100 expires 15th January
For BWY teachers this is a 'NEW' BWY Module / YA credits applicable
Dates
9th & 10th February 2019
9:00 - 6:00 PM
There is More to Yoga Than You Think
What students are saying..
"Fabulous Course! I loved diving deep into the anatomy and understanding the role of sports- specific yoga" - Claire (UK)
Sign Me Up!
