Monthly Yoga Labs with Hayley Winter
Yoga Lab Masterclasses with Hayley each month are open to both members of Yoga Momentum as well yoga teachers who are interested in experiencing Hayley's style of teaching on the monthly topic. These LIVE 2-hour workshop-style sessions include Continuing Education Credits with the Yoga Alliance. In our Yoga Labs you join Hayley on the mat bringing the monthly topic alive in different postures and techniques. Plus Hayley will help you explore how to enhance teaching the topic to your students both in-person and online.
Yoga Biomechanics: Internal Load (Part 2)
This month, Hayley explores how to switch on your Postural Power by applying polarity loading principles to ANY yoga pose! You don't want to miss this one!
If you are already a Member (Basic or Master) of YOMO, please access the Yoga Lab Calendar through the membership portal.
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Not a member? No problem.
- You can still join the 2-hour Yoga Lab.๐๐ผ These Yoga Labs are available to anyone that wants to learn.
- Please note signing up for this class is to attend the LIVE session.
- If you would like to receive ALL recordings of these Yoga Labs, please sign up for our Master Membership below. ๐๐ผ
- If you sign up for a Master Membership with us, below on the left, and receive your first month of Membership for FREE.
- If you are already a basic Yoga Momentum member and would like to upgrade to a Master Membership to receive the LIVE and RECORDED Yoga Lab sessions, click the link below.๐๐ผ
Yoga Lab Monthly Topics with Hayley Winter
YOGA BIOMECHANICS: INTERNAL LOADS: PART 2
In this Yoga Lab Hayley explores how to switch on your postural power by applying different loading strategies to enhance and optimize postures.. She discusses how to utilize loads to help enhance your yoga teaching.
Yoga Alliance CEU'S: 2
Duration: 2-hours
Location: Online
With Our Master Membership you receive:
- Access to monthly content for as long as you are a member
- Time released weekly content for better understanding and easy integration into your teachings.
- Includes our Online Community facilitated by a YSS Team Member so you can post your experiences and any questions you have about the content.
- LIVE monthly Yoga Lab Masterclass with Hayley.
- Access to ALL the recordings for as long as you are a member.
- NOTE: You can unsubscribe at any time. ๐๐ฝ
Click the links below for details and to join or upgrade your membership
If you are already a Member (Basic or Master) of YOMO, please access the Yoga Lab Calendar through the membership portal.
