Move from 'Ouch!' to 'A-a-a-a-a-ah'
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Human Athletes Like You
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From Weekend Warriors to Elite
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Inspiration for Yoga Teachers
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Book a yoga class with Hayley.
For over 25 years, my work as a Yoga Educator and Yoga Sports Scientist has been about helping athletes, from everyday enthusiasts to the elite, move more efficiently. This can be done with less effort while still gaining maximum results! My classes offer something for everyone - no matter your current level of mobility, flexibility, or strength, you'll find support on this journey toward pain-free and youthful movement. If you’re ready to move from ‘Ouch!’ to ‘A-a-a-a-ah! - click below and join me on the mat.
Yoga classes 75 minutes (online)
Check out the comments from people who've experienced Hayley's Yoga classes & teaching
”
Kelsey’s strategies helped me get out of my own way and thrive!
-Meghan Griffith
”
If you're looking for a world-class yoga experience, you'll find it here with Hayley Winter.
-Leon Taylor, Olympic Athlete, BBC Sports Presenter, Author, & Yoga Teacher
”
Hayley Winter is the yoga teacher's yoga teacher.
-Dr. Abby Hoffmann, Dance Scientist & Yoga Educator
