YSS Yoga Techniques for Shoulders, Neck and Hands (BWY)

If you suffer from problems in your shoulders, neck or hands, then this yoga session is aimed at helping you minimize pain and tension, as well as increasing strength and mobility. Take a look at the benefits below.

 
The Benefits Are To:

  • Develop greater strength, flexibility, mobility, and range in the shoulders enabling a more fluid movement through the arms.
  • Promote healthy neck muscles, hands, and wrists.
  • Reduce risk of injury to the shoulder joint.
  • Reduce tension in the upper back helping to minimize the onset of headaches.

YSS Yoga Techniques for Shoulders, Neck and Hands

For over a decade we have helped athletes improve athletic performance and stay injury free. Now you can too! Click below to access your yoga techniques.

* You will need to provide us with an email to access your yoga techniques. We will not be bombarding you with emails, or give your details to a third party. Promise! :)

$19.99

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