YSS Group Teaching Session w/ Hayley Winter
Evolving Yoga Teaching Together Online
Introducing Yoga Biomechanics Basics for Online Teaching
60 minute session - $15 USD
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1. Yoga & Biomechanics for Online Teaching
Learn 3 top reasons why biomechanics plays an essential role in teaching yoga online.

2. Deconstructing Yoga Postures
Based on the principles of biomechanics, learn how to deconstruct a yoga posture.

3. Reconstruct for Online Teaching
Using a grounding of biomechanics to building back the yoga posture for online yoga teaching.