Sports-Specific Yoga for Football - Olympic Web Class
In this Olympic Web Class, Hayley Winter, founder, of the Institute of Yoga Sports Science® is joined by Yoga Sports Coaches™ Harry Jennings & Paula Rastrick to reveal 3 top sports-specific yoga & soccer secrets.
In this web class you will learn:
- Learn the most effective ways that sports-specific yoga helps soccer players avoid injury
- Discover what the biggest physical and psychological demands are for the players and how sports-specific yoga helps
- Learn the most effective sports-specific yoga technique that helped Gareth Bale and other soccer players to prevent injury, increase player longevity and improve player performance to achieve great results.
Bonuses Include:
- Access to our YSS Olympic Community
- YSS Breathing Techniques
- Yoga for Athletes: Warm up / Cool down Sequence
- The 7 Ways Yoga Benefits Athletes eBook