YSS Total Yoga Training Program

Improve your performance. Improve the quality of your life by adding a YSS yoga practice to your training/exercise program.

What you'll get:

• 8 YSS Technique Sequences that you can use as individual sessions or combine them to create your own practice.
• Video / Audio / PDF
• Bonuses - YSS Yoga Relaxation Sequence with a downloadable mp3 version plus two YSS Webinars on the Physiology of Stretching and Motivating the Modern Day Athletes

Improve your performance. Improve the quality of your life by adding a YSS yoga practice to your training/exercise program.

What you'll get:

• 8 YSS Technique Sequences that you can use as individual sessions or combine them to create your own practice.
• Video / Audio / PDF
• Bonuses - YSS Yoga Relaxation Sequence with a downloadable mp3 version plus two YSS Webinars on the Physiology of Stretching and Motivating the Modern Day Athletes

Improve your performance. Improve the quality of your life by adding a YSS yoga practice to your training/exercise program.

What you'll get:

• 8 YSS Technique Sequences that you can use as individual sessions or combine them to create your own practice.
• Video / Audio / PDF
• Bonuses - YSS Yoga Relaxation Sequence with a downloadable mp3 version plus two YSS Webinars on the Physiology of Stretching and Motivating the Modern Day Athletes